June 15th, 2013 | By | 1,210 Comments

theSWELLlife FItness Tip from SWELL Model, Emily.

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In need of some fitness inspiration? We asked SWELL model, Emily to share her fitspo…
Favorite inspirational quote: “You only regret the workout you don’t have.”
No matter how much you don’t want to have a workout, it’s true; the best part of it is when it’s done, then you are so happy you made the effort.

I think working out is easiest done when you’re having fun too; whether it’s swimming, or playing volleyball, or kicking a soccer ball around. Just keeping your heart rate up is the goal!
There’s always a time and place for the gym, but it’s so much more enjoyable when you can get exercise and have fun too.
- SWELL Model, Emily

Thanks for sharing your fitness inspiration Emily!
Check out Emily, rocking one of her favorite new styles at SWELL HERE

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Nicki
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