Are you drinking enough of the good ‘ol H20? Honestly? It’s amazing how many problems can be relieved simply by upping your intake of water. So get at least 64oz a day. It’s one of the easiest things you can to do be healthier. And yes, I know the pic is of salt water. Don’t recommend drinking a ton of that. But playing in it reaps quite a few benefits as well.
- Guest Blogger, Rebekah Steen
Love this post? Come back next week for the 3rd edition of #SWELLivin.
Learn more about the #SWELLivin blogger, Rebekah, and check out her blog here