Posts Tagged ‘SWELLivin’

October 23rd, 2014 | By | No Comments

#SWELLivin

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Abs. At times they seem like the wrath of Sisyphus. You can go and do 300 or more crunches a day, buy a miracle contraption or product, or whatever else is out there, but I’d like to save you some time and tell you the number one thing that helps with your abs. (more…)

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October 9th, 2014 | By | No Comments

#SWELLivin

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Wilfred Peterson wrote one of my favorite quotes: “Walk with the dreamers, the believers, the courageous, the cheerful, the planners, the doers, the successful people with their heads in the clouds and their feet on the ground.”

Boom. (more…)

October 1st, 2014 | By | No Comments

#SWELLivin

Fringe JacketYou only live once. So you might as well wear some fringe, or whatever makes you do a happy dance.
(Pictured: Others Follow Fringe Jacket) (more…)

September 25th, 2014 | By | No Comments

#SWELLivin

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There are studies out there that show one thing that alleviates depression, anxiety, and a whole lot of other health complications, and in general is making people more happy, and having a greater quality of life. This miraculous medicine is not a pill, it’s being active for 30 minutes each day. Yup, exercise = some seriously great medicine. (more…)