Posts Tagged ‘swell eats’

March 13th, 2014 | By | No Comments

#SWELLivin

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Yeah, avocados have a bad rep for having a lot of calories, but, I though I’d shed some light on why those calories are well worth it.

Avocados help with: Oral cancer defense, breast cancer prevention, eye health, lowers cholesterol, heart health, stroke prevention, a source of glutathione, and are a Vitamin E powerhouse. They make a great hair mask, also make a hydrating face mask, and they are a great way to add healthy fat almost any recipe.

…and most of all.. they make guacamole.

So, say it loud and proud with me…AVOCADOS ARE AWESOME!
- Guest Blogger, Rebekah Steen

Want More? Check out more #SWELLivin Posts
Learn more about the #SWELLivin blogger, Rebekah, and check out her blog here

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August 24th, 2013 | By | 951 Comments

Healthy Living from SWELL Model, Marilia

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Get inspired for the week ahead with tips for Back To…style and healthy living from SWELL model Marilia….
(Pictured: Billabong Top / Roxy Cargo Pants / Round Sunglasses / Necklace ) (more…)

August 17th, 2013 | By | 524 Comments

Healthy Living from SWELL Model, Natazha

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SWELL model Natazha dishes out some healthy living inspo….
(Pictured Dress by Ladakh) (more…)

August 9th, 2013 | By | 585 Comments

SWELL Eats: Shark Bite Tacos

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Ready to create the ultimate Shark Week send-off? Although we’re sorry to say this recipe does not include three blonde babes acting as shark bait, there is still plenty of carnage to be had. On the menu: Shark Bite Tacos (Grilled shark taco with jalapeno aioli and beet + blood orange slaw). Dive in… (more…)