Posts Tagged ‘stand up paddle surfing’

August 10th, 2012 | By | 2,624 Comments

How To: Stand Up Paddle Yoga A SUP Yoga Tutorial from Roxy Team Rider, Gillian Gibree


The sun is shining, bikinis are on, and the waves are flat. It’s summer, and we love it nevertheless. Make the most of the swell-less season with this tutorial from Gillian Gibree. The Roxy SUP team rider combines the instability of SUPing with yoga, for added core strength and balance training (and let’s not forget it’s good excuse to get in the water!). New to stand up paddleboarding? Watch the start of the video for a few quick tips on how to get the most power out of every paddle stroke. Then learn a few basic yoga poses to get you started!
Ready to learn more? Gillian offers classes in Southern California at Paddle Into Fitness.

Ready to get started? Read on for a few highly recommended pieces stand up paddle surfing gear to get you going… (more…)

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