Posts Tagged ‘inspo’

October 16th, 2014 | By | No Comments

#SWELLivin

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Your body is rad.

In fact every single human body is more than rad. It’s remarkable, and capable of soooooo many incredible things. Case in point: Freedivers that can hold their breath for 5 minutes, marathon runners, rock climbers, powerlifters, hip hop dancers, Kobayashi, and of course, surfers. But, even non-pro or extreme athletes (ordinary joe’s like myself) are cable of amazing things. Another case in point: Beating personal bests in a timed mile, hiking a 14’er, completing a triathlon, or rehabbing from a life altering injury to being better than before.

And those are just a few examples off the top of my head. (more…)

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October 11th, 2014 | By | No Comments

Saturday Salute | 20 Minute Stair Workout

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Take the Stairs.
Break up the monotony of your average jaunt by adding in sets of stair sprints. You’ll  get a more dynamic workout, access different muscles, plus, sometimes you’ll grab some killer views from the top.
Need a bit more structure? Say, something that only eats up 20 minutes of your time? Read on for a quick stair workout for the short on time…
(Pictured: Hurley Activewear) (more…)

October 9th, 2014 | By | No Comments

#SWELLivin

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Wilfred Peterson wrote one of my favorite quotes: “Walk with the dreamers, the believers, the courageous, the cheerful, the planners, the doers, the successful people with their heads in the clouds and their feet on the ground.”

Boom. (more…)

October 1st, 2014 | By | No Comments

#SWELLivin

Fringe JacketYou only live once. So you might as well wear some fringe, or whatever makes you do a happy dance.
(Pictured: Others Follow Fringe Jacket) (more…)