Posts Tagged ‘healthy living’

November 22nd, 2014 | By | No Comments

Saturday Salute: Healthy Date Shakes

Healthy Date Shake Recipe
Our favorite Palm Spring attraction? Nope, not music festivals. Date shakes. Then music festivals. In that order preferably. Followed by another late night date shake fix. But it has come to our attention that music festivals are half a year away and dates shakes aren’t #1 on the doctor recommended list. So in the meantime, we’re getting a healthy fix of faux, but equally indulgent tasting, date shakes. Read on for the recipe… (more…)

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November 20th, 2014 | By | No Comments

#SWELLivin

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We have checklists and to-do lists for shopping, work, life, the home, homework, and school. So, why not add a daily checklist to the mix concerning something that’s just a weeeeee bit important, like your health. (more…)

November 15th, 2014 | By | No Comments

Saturday Salute | Retail Motivation

oneill-fitness
“Physical fitness can neither be achieved by wishful thinking nor outright purchase.” Noted, Mr. Joseph Pilates. But motivation is a different beast. One that can be coerced by a  fresh pair of stretchies from time to time. So buy that new workout ensemble you’ve been eying. It’ll give you one less excuse to skip on fitness. Think of it as an investment in your health. You deserve it!
Need some retail motivation? Click below for our favorite picks of the season:
New Activewear | Pictured: O’Neill 365 Activewear

WELCOME TO SATURDAY SALUTE:
/Sa’lute/: Italian meaning “cheers!” or “Enjoy excellent health.” Cheers to Saturday with Salute: a balanced dose of healthy recipes, fitness inspo and weekend-worthy drinks.

October 23rd, 2014 | By | No Comments

#SWELLivin

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Abs. At times they seem like the wrath of Sisyphus. You can go and do 300 or more crunches a day, buy a miracle contraption or product, or whatever else is out there, but I’d like to save you some time and tell you the number one thing that helps with your abs. (more…)