Somewhere along the way it became the norm to scrutinize and hate every part of our bodies. When, in fact the human body is a remarkable machine, capable of many great things. Wearing a bikini is waaaaaaay down the list in terms of its accomplishments, yet that seems to be how we judge our bodies worth. I understand that’s part of living nowadays (thank you ads, social media, and photoshop for all distorting our view on this subject 24/7 )…and quite honestly, it stinks. So, I’d like to try and at least switch our focus around. Because I’m an optimist, and that’s what I do.
So here’s a little challenge…. (more…)Thank you for visiting the Swell blog. Visit us on www.facebook.com/swell for more exclusive fan offers, giveaways and more.