Posts Tagged ‘health’

August 15th, 2013 | By | 1,867 Comments


Somewhere along the way it became the norm to scrutinize and hate every part of our bodies. When, in fact the human body is a remarkable machine, capable of many great things. Wearing a bikini is waaaaaaay down the list in terms of its accomplishments, yet that seems to be how we judge our bodies worth. I understand that’s part of living nowadays (thank you ads, social media, and photoshop for all distorting our view on this subject 24/7 )…and quite honestly, it stinks. So, I’d like to try and at least switch our focus around. Because I’m an optimist, and that’s what I do.

So here’s a little challenge…. (more…)

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July 5th, 2013 | By | 1,018 Comments

DIY: Hangover Helpers

4th of July celebrations got a little too “independent”? I mean, yeah, me neither.
But in the off case that you DID over-celebrate, we’ve got a few helpful hints to get you back on the beach, and back to living #theSWELLlife. Read on for our top hangover helper tips for your skin and hair and whole body. (more…)

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