January 28th, 2016
Posts Tagged ‘bikini’
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We met up with Francesca (of Frankies Bikinis) at her beautiful home in Malibu, where she graciously offered to show us some hot-spots and gave us a sneak peek into a day in her life. We started off our morning by chatting over a cup of green tea and as Frankie flipped through a vegan cookbook, we asked her a few need-to-know questions for our readers… (more…)
Around this time of year, we often hear the phrase, “Get in shape for bikini season!” thrown around expensive gym memberships, crazy juice cleanses, or supposedly magical diet pills. But really, what is bikini season!? Why do we only feel the need to be fit and healthy for a time when more of our skin is generally exposed? Instead of waiting until February to start working out, let’s all aim to keep a solid regimen throughout the entire year, so there is no mid-winter panic!
Last weekend, I thought for some reason it wouldn’t be freezing to jump into the pacific without a wetsuit, in California, in the middle of winter. I was wrong. It was cold. But, it was totally worth it! After the initial shock of the frigid waters (and after my extremities went numb…) I sort of got used to the temperature and really enjoyed feeling free to swim around without any neoprene restricting my movements! I exited the ocean feeling fresh, renewed, and ready to face any challenges that come my way this year.
How? I found a happy place. (more…)