Archive for the ‘WOMENS STYLE’ Category

June 23rd, 2014 | By | No Comments

6 Yoga Poses to Reduce Stress While Traveling An On-the-Go Yoga Session with Resident Yoga Instructor, Jennifer Lowe

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Summer is here, and it’s time for fun and adventure. Whether you’re jet setting across the globe or staying local, these simple postures will help keep you calm and comfortable throughout your entire journey. All of these postures are done from a seated position which gives you the freedom to do yoga literally anywhere; on a plane, train, car, and even at work after your trip. (more…)

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June 21st, 2014 | By | 16 Comments

A Slice Of Life | Go Skateboarding Day! Guest Series by Stephanie Schechter

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Today, June 21st, is Go Skating Day!!! Whether you have never skated before and are wrapped in pillows for fall cushions, or you can pop a 720 Gazelle like it’s nothing, today is the day to channel your inner Z-Boy and bomb some hills! Just, promise your mom you’ll be careful. (more…)

June 20th, 2014 | By | 2 Comments

SeaMade | International Surfing Day: 7 Reasons To Go Surf A series on surf, cross training and lessons on all things salty by guest blogger, Madison

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As if you didn’t have enough reasons to get in the water to surf already, today is International Surfing Day.

Here are my top reasons you should get out and surf on any given day, not just ISD…
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June 19th, 2014 | By | 1 Comment

#SWELLivin

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Whenever I see the term bikini body, and all of this buzz about bikini body workouts, bikini body diets, and bikini body secrets, I get a bit concerned. Why does the word bikini get so much attention? Shouldn’t you workout, be active, and take care of your body, no matter what you are wearing? Well you should. If your daily outfit is jeans and a tee, or your favorite comfy sweats, or if you are more of a one piece connoisseur and rarely ever put on a bikini, you should take care of your body. (more…)