Archive for the ‘INSPIRATIONAL’ Category

January 23rd, 2015 | By | No Comments

DIY | Beach Rehab Hair Mask

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Salty hair don’t care…until the sun and salt start to dry out your strands that is. After a long day in the sun, treat your thirsty beach waves with a hydrating mask… (more…)

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January 22nd, 2015 | By | 71 Comments

#SWELLivin

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In the world of booty, butt, and derriér improvement obsessions, there are two go-to moves that will, in fact help out the cause. They are nothing new or groundbreaking and you don’t need to purchase some Brazilian butt lift DVD. They are total pain in the butts (pun intended), and are usually people’s least favorite types of exercises, because they are so hard.

The exercises… (more…)

January 3rd, 2015 | By | 127 Comments

Saturday Salute | A Fresh Start The Benefits of Lemon Water

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Looking for a fresh start to the new year? A realistic resolution perhaps? Instead of committing to a liquid diet for the next week, take a note from Kelly Slater and start each morning off with a glass of warm water with lemon. Baby steps here.
Why? (more…)

December 27th, 2014 | By | 169 Comments

How To Do Puerto Rico in A Week A series on finding adventure, stoke, and a killer workout in the Great Outdoors from Johnie Gall of Dirtbag Darling.

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I’m sitting in a cafe in Lajas, Puerto Rico, chewing on a chunk of fried white cheese, a warm breeze skipping across the table, the salt on my body so thick it feels like a second skin. We’re the only ones who speak English, so when laughter erupts from the other end of the restaurant, we can only speculate—but it’s that content type of musing that comes from being in a new place that simultaneously feels so familiar. We’re tired, beaten by the sun, scabs forming on our scrapes, camera memory cards begging for reprieve, smiles unfailing, $8 tickets for a night boat ride through the bay tucked under our plates. So this is Puerto Rico—and now all I can do is wonder how I’m going to convince myself get on that return flight in a few days. (more…)