Archive for the ‘How To’ Category

November 20th, 2014 | By | No Comments

#SWELLivin

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We have checklists and to-do lists for shopping, work, life, the home, homework, and school. So, why not add a daily checklist to the mix concerning something that’s just a weeeeee bit important, like your health. (more…)

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November 3rd, 2014 | By | No Comments

Back to Pack | Hiking Essentials A series on finding adventure, stoke, and a killer workout in the Great Outdoors by Johnie Gall

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It’s not often I take style cues from Dora the Explorer, but the girl knew the value of a good backpack. I have a great big 60-liter one for overnight backpacking trips, a tiny little bag for mountain biking, and a waterproof dry bag for sailing.

So what was I missing? A good ol’ normal backpack. I haven’t had a regular-sized bag since I was slinging textbooks and locker combinations! (more…)

October 30th, 2014 | By | No Comments

#SWELLivin

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Next time you see something beautiful, or have one of those pulls on your heartstrings moments, I want to dare you to do something. Soak that moment in, and take a mental picture first. (more…)

October 23rd, 2014 | By | No Comments

#SWELLivin

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Abs. At times they seem like the wrath of Sisyphus. You can go and do 300 or more crunches a day, buy a miracle contraption or product, or whatever else is out there, but I’d like to save you some time and tell you the number one thing that helps with your abs. (more…)