Archive for the ‘THE SWELL LIFE’ Category

August 16th, 2014 | By | 2 Comments

Saturday Salute: Cuc of the Day Cocktail

Feeling particularly parched? Liquidate with this refreshing, minty, floral-y cocktail. It’s my personal go-to for a post beach day refresher. And coincidentally, is pretty bikini friendly as far as cocktails go.
Recipe after the break… (more…)

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August 14th, 2014 | By | 425 Comments


There are some mysteries in this world we may never know: the lost city of Atlantis’s coordinates, a word that rhymes with orange…and the allure of jeans with a plethora of holes in them. (more…)

August 10th, 2014 | By | 253 Comments

Slice of Life | Beach Hair Care

Beach Hair
How to get the perfect beach waves hair:

1. go to the beach
2. dip your head in the ocean.
3. make sure to whip it and flip it around!
4. repeat steps 1-3 daily.

But seriously – I often get the question, “Your hair is so long – how do you keep it healthy?” (more…)

August 9th, 2014 | By | 442 Comments

Saturday Salute: The Banana Bowl

/Sa’lute/: Italian meaning “cheers!” or  “Enjoy excellent health.” Cheers to Saturday with Salute: a balanced dose of healthy recipes and weekend-worthy drinks.
Up first: a frozen breakfast bowl loaded with a rainbow’s worth of goodness. It’s a readily available, no sugar added version of an Acai or Pitaya bowl. I call it the Banana Bowl. Read on for the recipe… (more…)