Archive for the ‘THE SWELL LIFE’ Category
To clarify: You want a cupcake, eat a cupcake. A fully loaded, sugar filled, and extra frosting topped one. You want a cookie, have a cookie. A butter, and chocolate chip filled, gooey one. Make sure to savor it, enjoy it, and love every bite. And here is the key… don’t do it that often. And I recommend only having one.
Cupcakes, cookies, brownies, and special treats aren’t made to be healthy. So I don’t recommend trying to make a healthy cookie/baked good. Think of why you are trying to make a healthy version…my guess is it’s so you can eat them more frequently, or so you don’t feel so bad eating 7 cookies at once. Yup, that totally negates any healthy benefit from the aforementioned healthy recipe. Plus, you end up just craving sweets even more. Trust me, carob chip sugar free chocolate chip cookies made with yogurt will have you running back for a batch of Nestle Toll House slice & bake in no time.
Eat the cupcake, and make it a special occasion treat (sorry, 5:00 every Wednesday and Friday after work doesn’t make it in the special occasion category). Then keep your focus on eating healthy.
- Guest Blogger, Rebekah Steen
Bikini: Wildfox Swim
Who: The first 100 skaters to sign up are guaranteed entry and the first card in their hand with a chance to win cash.
What: Skate from tent to tent and recieve a card to make a poker hand. The best hands win complete skateboards, and CASH from the crew at SECTOR 9
Where: Crown Point Park on Mission Bay, CA. The run ends at South Mission Jetty.
When: Meet at 12:00pm. Skate begins at 2:00pm.
How: There will be 3 stops along the way to pick up 3 more cards.
Why: Prizes, games, free food provided by Wahoos Fish Tacos for all participants.
Check out all the new Sector 9 skates at Swell and Go Skateboarding!