2013 Billabong XXL Global Surf Awards
XXL Ride Of The Year: Shane Dorian (Jaws)
Pacifico Paddle Champion: Shawn Dollar (Cortes Banks)
Biggest Wave Champion: Shawn Dollar (Cortes Banks)
Pacifico Tube Champion: Shane Dorian (Jaws)
Men’s Overall Performance: Greg Long
Women’s Overall Performance: Keala Kennelly
Wipeout Champion: Chris Shanahan (The Right in WA)
The latest What Youth surf flick by Kai Neville just wrapped up the West Coast premier tour, and the boys were primed to share their worldy wave discoveries. The Film featured all the team riders from REEF, get your hands on the gear from their trip at SWELL
Hurley’s Jp Olson with Connor Coffin
Nick Rozsa’s Morrocco Section was mental. Keep an eye out for him on SWELL this summer
(L to R) Paul Fisher, Beau Foster, Travis Ferre, Luke Davis, Connor Coffin, Shane Dorian.
Pull-ups, squats, sprints, cardio, yoga, lunges, push ups, stretching, core work, warming up … the stairmaster. There is some exercise out there that you hate doing. Well, here’s some even better news. It’s probably what you need to be doing. Exercises in the “I hate doing” category are usually there because, well…you are weak at it. I used to hate pull-ups, because I couldn’t do any. Now I can do a bunch, and I must admit, I definitely don’t mind them anymore. I hate stretching, becasue I’m extremely inflexible. So yeah. I need to definitely stretch more.
My advice? If you hate it, you should probably be doing that exercise until you don’t hate it anymore. It has some pretty good results.
- Guest Blogger, Rebekah Steen
Want More? Check out more #SWELLivin Posts
Learn more about the #SWELLivin blogger, Rebekah, and check out her blog here
Cant decide between a margarita or a beer this Cinco de Drinko? Then combine the best of both booze with a “Beerita” Its a tasty new-school cocktail that looks loco, but can also mellow out a overly saccharine margarita.
Recipe:
2 Part Reposado Tequila
1 Part Cointreau
1 whole lime, squeezed
Limeade to taste
1 Large glass, stable base
Ice
1 Mexican Beer
Straws
Directions: Pour Tequila, Cointreau, Lime & Limeade over ice in shaker. Shake until chilled, pour into steady serving glass, stopping 2-4 inches from the top. Open beer bottle, quickly upturn beer into the margarita.
As you slurp down the drink, the beer will naturally and evenly empty into the glass. Enjoy your cervazarita, beerita, or whatever you call it responsibly.
Need some mex themed apparel to go with your drink? Click the products above, or check out all of SWELL’s fun graphic tees.
