Archive for the ‘Food/Drink’ Category

January 3rd, 2015 | By | 120 Comments

Saturday Salute | A Fresh Start The Benefits of Lemon Water

benefits-of-lemon-water
Looking for a fresh start to the new year? A realistic resolution perhaps? Instead of committing to a liquid diet for the next week, take a note from Kelly Slater and start each morning off with a glass of warm water with lemon. Baby steps here.
Why? (more…)

Thank you for visiting the Swell blog. Visit us on www.facebook.com/swell for more exclusive fan offers, giveaways and more.
December 6th, 2014 | By | 24 Comments

Saturday Salute | Glühwein (Mulled Wine)

mulled-wine
When in search of a spirit to get into the Holiday spirit, nothing beats at mug of Glühwein. Spicy, slightly sweet, and served warm, this travel mug-ready beverage is a go-to pick for Christmas tree lightings and holiday parades (it does make sitting in the cold, watching swarms twinkle light-wrapped scooters getting herded through a street a bit easier to sit through). Throwing an ugly sweater party? Best to have a crock pot of this stuff ready. If the mix of wine and brandy doesn’t lift your spirits, the smell of winter spice throughout the house will do the trick.
Read on for the recipe… (more…)

December 4th, 2014 | By | 1 Comment

#SWELLivin

swell_drink-more-water_83-645
Feeling like crap, have little to no energy, have a headache, skin is looking dull, always wanting to snack or pig out? Well here’s step 1 to help alleviate all of that: DRINK SOME WATER! (more…)

December 1st, 2014 | By | 118 Comments

Interesting Human | Mike Coots Shark Attack Survivor Takes Us Surfing Pipeline with Prosthetic Leg

mike-coots

Meet Mike Coots, a legendary photographer, decorated bodyboarder, shark attack survivor, and a member of the migratory pack of wave riders to hit the north shore every winter. He is one of my one of my best friends, and did I mention shark attack survivor?! Yep, when mike was seventeen he was attacked by a tiger shark on the island of Kauai while bodyboarding. Words & Photos by Dane Grady (more…)