Goldfish_Kiss's Archive

April 24th, 2014 | By | 5 Comments

#SWELLivin

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When working out (usually at an intense level) it is totally common to be asked the following question (usually in an exasperated/confused manner): What are you training for? Well, as much as I wish I could say the NFL combine, to be a professional stunt person (I’ve actually contemplated this), the Olympics or something totally impressive, my answer is always the same…life.
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April 17th, 2014 | By | 1 Comment

#SWELLivin

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Having a workout buddy, accountability partner, or someone who will help you get your butt up and moving is pretty much an essential thing nowadays. Let’s be honest, it’s too easy to put our fitness on the back-burner, and we all don’t have the enthusiasm or motivation of Richard Simmons 24/7 (who is amazing by the way). So, I encourage you to enlist a little bit of help.

Here are a few suggestions:
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April 10th, 2014 | By | 42 Comments

#SWELLivin

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You are what you eat. (more…)

April 3rd, 2014 | By | No Comments

#SWELLivin

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When was the last time you went an extra mile, both literally and figuratively?

The more modern conveniences interfere, the easier it is to be lazy, and the more vacant that extra mile is becoming.

But when you do make the extra effort nowadays, it’s extra gratifying:
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