August 28th, 2015
Wilfred Peterson wrote one of my favorite quotes: “Walk with the dreamers, the believers, the courageous, the cheerful, the planners, the doers, the successful people with their heads in the clouds and their feet on the ground.”
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There are studies out there that show one thing that alleviates depression, anxiety, and a whole lot of other health complications, and in general is making people more happy, and having a greater quality of life. This miraculous medicine is not a pill, it’s being active for 30 minutes each day. Yup, exercise = some seriously great medicine. (more…)
If you’re happy and you know it you can do many things. You can clap your hands, do a little dance, have permagrin, give a stranger a bear hug, have an excuse to go do something out of the ordinary, or, in my case…rock some aloha print.
Aloha print not only puts me in a good mood, but it’s a foolproof way to say, “Hey, today is a freaking fantastic day, and I am enjoying it” without annoying any pessimists or people who just got a parking ticket after locking their keys in the car.
It’s good to be happy. Don’t hide it. Go rock some clothing of the tropical print genre. Any day, any season, and anywhere.
– Goldfish Kiss Blogger, Rebekah Steen
Pictured: Flynn Skye Dress