Smile. Sunshine is good for your teeth. (more…)Thank you for visiting the Swell blog. Visit us on www.facebook.com/swell for more exclusive fan offers, giveaways and more.
Whenever I see the term bikini body, and all of this buzz about bikini body workouts, bikini body diets, and bikini body secrets, I get a bit concerned. Why does the word bikini get so much attention? Shouldn’t you workout, be active, and take care of your body, no matter what you are wearing? Well you should. If your daily outfit is jeans and a tee, or your favorite comfy sweats, or if you are more of a one piece connoisseur and rarely ever put on a bikini, you should take care of your body. (more…)
There’s just something about traveling somewhere new, whether it’s within driving distance, or across the globe in a country where you don’t even write in the same alphabet, that is invigorating, exhilarating, inspiring, and educational. This is a combo that is quite addicting. In a great way. (more…)