There are studies out there that show one thing that alleviates depression, anxiety, and a whole lot of other health complications, and in general is making people more happy, and having a greater quality of life. This miraculous medicine is not a pill, it’s being active for 30 minutes each day. Yup, exercise = some seriously great medicine. (more…)
If you’re happy and you know it you can do many things. You can clap your hands, do a little dance, have permagrin, give a stranger a bear hug, have an excuse to go do something out of the ordinary, or, in my case…rock some aloha print.
Aloha print not only puts me in a good mood, but it’s a foolproof way to say, “Hey, today is a freaking fantastic day, and I am enjoying it” without annoying any pessimists or people who just got a parking ticket after locking their keys in the car.
It’s good to be happy. Don’t hide it. Go rock some clothing of the tropical print genre. Any day, any season, and anywhere.
- Goldfish Kiss Blogger, Rebekah Steen
Pictured: Flynn Skye Dress
Every now and then, you can (gasp) actually get really inspired by social media. Case in point: wise words from the queen of inspiration herself…Oprah. Ms O Tweeted the other day, “I’d rather have a life of ‘OH WELLS’ than a life of ‘WHAT IFS.”
Well, me too Oprah. Preach it. (more…)