I remember reading an interview with some celeb who was in rather fantastic shape, and when asked what his workout secret was, his reply: I work up a sweat each day.
Simple, yet oh so true advice. The kind that I love.
So, get up, move around, and figure out a way to sweat each day. Your body will thank you, and you’ll be in this smelly yet very healthy relationship too.
- Guest Blogger, Rebekah Steen