May 29th, 2014 | By | 408 Comments


The world is your gym. And actually, some of the best places to workout in the world, aren’t in a gym.

The best runs are on the beach, on a trail, or in a park (in my opinion).
Push ups are best done in fresh air, with your hands in the grass, dirt, sand…or even mud.
Your abs are begging for you to do some core work in the park.
Yoga loves the great outdoors.
…and hiking or running stairs is nature’s free bootie lifter.

So next time you say “I need to go to the gym” rethink where that gym is. It could be somewhere rather cool.
– Guest Blogger, Rebekah Steen

SWELL’s picks for workout-worthy bikinis…

Pictured: L*Space Bikini | Tavik Bikini | Rip Curl Bikini

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Learn more about the #SWELLivin blogger, Rebekah, and check out her blog here

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