Avocados help with: Oral cancer defense, breast cancer prevention, eye health, lowers cholesterol, heart health, stroke prevention, a source of glutathione, and are a Vitamin E powerhouse. They make a great hair mask, also make a hydrating face mask, and they are a great way to add healthy fat almost any recipe.
…and most of all.. they make guacamole.
So, say it loud and proud with me…AVOCADOS ARE AWESOME!
- Guest Blogger, Rebekah Steen